Take Back Ownership of Your Health

Research shows that the average age of perimenopause is 42. Hormone changes can begin as early as your 30's and many women are having bothersome perimenopause symptoms in their late 30’s, long before your final menstrual cycle. Symptoms like fatigue, mood changes, brain fog, joint pain and irregular cycles can signal perimenopause. The phase in life where early hormone optimization can make all the difference.

Yes. We prescribe only FDA approved or pharmacy-compounded bioidentical hormones that match your body’s natural chemistry. This approach supports more consistent results and fewer side effects than synthetic alternatives. All treatment plans are based on clinical guidelines and regular follow-ups to ensure safety.

Your membership includes everything you need for personalized, ongoing care, not just quick visits. Each plan covers comprehensive hormone and metabolic testing, customized treatment plans, secure virtual visits, prescription management, messaging with your provider, and exclusive pricing on pharmaceutical-grade supplements through our online supplement store. Think of it as concierge medicine for your midlife transition. No waiting rooms, no rushed appointments, no surprises.

We’re not a high-volume telehealth service, we’re a modern women’s health clinic built on precision and connection. Heat Wave combines evidence-based medicine with a thoughtful, boutique experience. You receive detailed, data-driven, personalized care that rivals the best functional medicine practices, all delivered virtually and seamlessly. Every visit is led by a licensed clinician who specializes in women’s health.

Everyone is different in how they respond to treatment. Many women notice improvements in symptoms in 4–8 weeks, though optimal treatment takes longer. Hormone therapy isn’t a quick fix, it’s a recalibration of your biology. We track your progress closely and fine-tune your treatment until you’re consistently feeling your best.

Currently, our clinicians are licensed to treat patients in Oregon and Washington, but we are expanding. If you live elsewhere, you can still join our waitlist to be notified when services become available in your state. Send us a message through the website and we will keep you in the loop.

When prescribed and monitored by trained clinicians, hormone therapy is safe, effective, and strongly supported by current medical research. We individualize every plan using comprehensive lab data, risk assessment, and follow-up monitoring to ensure your treatment remains appropriate and effective over time.

Absolutely. We offer a curated supplement store through Fullscript featuring pharmaceutical-grade nutraceuticals selected by your provider. From adrenal support to sleep optimization, each product is chosen to complement your personalized plan.

Once you join, you’ll receive a secure link to complete your intake forms and schedule your initial consultation. Your clinician will review your history, symptoms, and goals, then order any necessary labs. Within days, you’ll have a clear, science-based plan, and access to your provider via our private virtual platform. It’s modern medicine, made human again.

We do not contract with insurance companies but will provide you with a superbill that you may submit to your insurance provider. You can also utilize your HSA or FSA.

A membership minimum of 6 months allows us to create a comprehensive and individualized treatment plan set up for success. With hormone therapy, time and commitment are important factors to experience positive change.

Yes. There are more and more non-hormonal medications that are FDA approved for perimenopause and menopause. Every patient gets a personalized treatment plan to address your symptoms and goals.