At Heat Wave Health, we believe true wellness means caring for the whole person, body, mind, and spirit. Our partnership with Mynd Shift Therapy expands access to professional mental health counseling for both our members and anyone seeking support. Because feeling well starts with being heard, understood, and cared for.

“Therapy, for me, isn’t about fixing what is broken, it’s about understanding what has been protecting us. The mind and body carry stories of survival and adaptation that deserve curiosity, not correction. I help clients listen differently, to hear what their emotions and patterns are trying to communicate beneath the surface. My work blends evidence-based methods with the art of presence, the intuition, silence, and timing that make healing deeply human. I believe progress begins not with certainty, but with honesty: the courage to question, resist, and still remain in conversation with ourselves. If therapy can do anything truly transformative, it’s this, it can teach us how to belong to ourselves again.”

-Paul Davis